The Myofascial Release Approach to Sports Injuries

For all you sport finatics out there – this is a very interesting article – It gives a good explaination of why MFR should be part of your training.  http://www.massagemag.com/News/massage-news.php?id=11009&catid=295&title=the-myofascial-release-approach-to-sports-injuries

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